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Jodi Stumbo teaches the fine points of technique to a lifter. |
 
| A couple of clients practicing on the platform. |
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Shane Miller reviews a new program with an attentive client. Programs are changed every 6 weeks. |
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Like a lot of our exercises, this one uses several parts of your body! |
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Woo hoo! One of our younger members has a different perspective on the world! |
| Page | Contents |
| Home | Back to the beginning |
| Tour the Gym | View the inside of the gym with all its equipment. |
| Information for Prospective Members | A summary of member benefits and why we are different from other gyms! |
| Anatomy of a Program | An explanation of what a program is and how it is developed. |
| Weight Training for Your Lifestyle | The benefits of weight training (athletic training) regardless of your age or condition |
| The World According to Carl | Advice from Carl Miller |
| Our Staff | Meet Carl and Sandra's staff! |
| Miller Weightlifting | Our lifters compete in national and international Olympic-style weightlifting meets. |
| Fun Meets | Weightlifting meets for our members without the pressure of competition. Members can show their skills for fun in a meet atmosphere or tune-up for their next big meet! |
