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Two of the Olympic platforms (4 total, 12x12' and 12x16') with bars from 15 to 44 lbs (7 to 20 kilos), 2 squat racks, 2 1/2 kilo plates and up are Olympic size and made of rubber. |
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A view across 3 of the 4 platforms. |
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Two of the platforms with 2 squat racks. In the foreground is part of 1 set of dumbbells that go up in 1 1/2 lb. increments. |
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The bulletin board behind the platforms shows pictures of various lifters using correct techniques and also features pictures of Carl & Sandra's lifters at meets. |
| Page | Contents |
| Home | Back to the beginning |
| Tour the Gym | View the inside of the gym with all its equipment. |
| Information for Prospective Members | A summary of member benefits and why we are different from other gyms! |
| Anatomy of a Program | An explanation of what a program is and how it is developed. |
| Weight Training for Your Lifestyle | The benefits of weight training (athletic training) regardless of your age or condition |
| The World According to Carl | Advice from Carl Miller |
| Our Staff | Meet Carl and Sandra's staff! |
| Miller Weightlifting | Our lifters compete in national and international Olympic-style weightlifting meets. |
| Fun Meets | Weightlifting meets for our members without the pressure of competition. Members can show their skills for fun in a meet atmosphere or tune-up for their next big meet! |
